Positive Solutions Counselling at the Shambhala Practice in Weston-super-Mare
Counselling and Psychotherapy are ‘talking therapies’ that allow people to discuss their problems and any difficult feelings they encounter in a safe, confidential environment.
It is a process people seek when they want to change something in their lives, or simply explore their thoughts and feelings in more depth.
A Counsellor is not there to give advice or tell you what to do. Instead, they encourage you to talk about what’s bothering you, maybe understand any root causes, or identify specific ways of thinking that are keeping you stuck and encourage a wider perspective. Ultimately helping you to discover and nurture your personal strengths and resources to find your positive solutions.
At Positive Solutions Counselling we believe in supporting you to feel empowered and achieve your goals.